Udon With Broccoli And Ginger Peanut Sauce Recipe

Name: Udon With Broccoli And Ginger Peanut Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs broccoli; 9 ounces whole-wheat brown rice udon noodles; 1/2 cup unprocessed peanut butter; 2 1/2 tablespoons freshly grated gingerroot; 1 cup water; 2 tablespoons tamari soy sauce; 1 teaspoon brown rice vinegar; 1 teaspoon maple syrup; 2 raw garlic cloves, peeled and minced; 1 dash cayenne pepper

Servings: persons

2 lbs broccoli
9 ounces whole-wheat brown rice udon noodles
1/2 cup unprocessed peanut butter
2 1/2 tablespoons freshly grated gingerroot
1 cup water
2 tablespoons tamari soy sauce
1 teaspoon brown rice vinegar
1 teaspoon maple syrup
2 raw garlic cloves, peeled and minced
1 dash cayenne pepper

1
Cut off the broccoli stalks and set aside for another use (such as in a vegetable stir-fry). Cut the florets into small pieces and steam them until tender-crisp, about 2 to 3 minutes. Refresh florets under cold running water and drain. Set aside.
2
Cook the udon until tender but still chewy, 8 to 12 minutes. Perform step 3 while the udon is cooking. Drain and rinse under cold water to halt the cooking process. Drain thorougly.
3
In a blender or food processor, blend the unsalted peanut butter, freshly grated ginger, minced garlic, tamari, brown rice vinegar, maple syrup and cayenne pepper together until smooth, using just enough water to create a medium-thick consistency.
4
Immediately place the noodles in a bowl or storage container and toss with the peanut sauce. Add the broccoli.

587

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs broccoli, 9 ounces whole-wheat brown rice udon noodles, 1/2 cup unprocessed peanut butter, 2 1/2 tablespoons freshly grated gingerroot, and more.

Yes, Udon With Broccoli And Ginger Peanut Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Udon With Broccoli And Ginger Peanut Sauce

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