U. S. Navy Minced Beef Gravy On Toast Recipe

Name: U. S. Navy Minced Beef Gravy On Toast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs ground beef; 2 medium onions, chopped; cooking oil, if needed; salt and pepper; 5 tablespoons flour, approximate; 1 (16 ounce) can whole tomatoes, diced; 5 1/2 ounces tomato juice; 2 cups hot water, approximate; 1/2 teaspoon ground nutmeg, to taste; 1/2 teaspoon sugar, to taste

Servings: persons

1 1/2 lbs ground beef
2 medium onions, chopped
cooking oil, if needed
salt and pepper
5 tablespoons flour, approximate
1 (16 ounce) can whole tomatoes, diced
5 1/2 ounces tomato juice
2 cups hot water, approximate
1/2 teaspoon ground nutmeg, to taste
1/2 teaspoon sugar, to taste

1
Crumble the ground beef into a skillet and brown with the onions.
2
If beef is very lean, add a tablespoon or two of cooking oil.
3
Salt and pepper to taste.
4
Add flour, one tablespoon at a time, stirring and cooking each spoonful, before adding the next.
5
The flour must be cooked to preclude a starchy taste through out.
6
Add enough flour to absorb most of the oil.
7
Stir in the tomatoes and the tomato juice, followed by the water.
8
Allow to simmer on low heat to thicken.
9
Adjust consistency as necessary.
10
Add nutmeg and sugar and adjust to taste.

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lbs ground beef, 2 medium onions, chopped, cooking oil, if needed, salt and pepper, and more.

Yes, U. S. Navy Minced Beef Gravy On Toast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

U. S. Navy Minced Beef Gravy On Toast

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