Tvp Chili

1. 1

   Soak about 1 cup of TVP in boiling water, to cover, with several tbsp taco seasoning, extra chili powder, and salt to taste.

2. 2

   Let it sit until the TVP has soaked up much of the water and flavor from the spices.

3. 3

   Meanwhile, saute 1 chopped green pepper, 1 chopped med/large onion, and 1 to 2 cloves finely chopped garlic in wine or balsamic vinegar until the onion is translucent.

4. 4

   Stir in one can of diced tomatoes (~16 oz), one or two cans of drained and rinsed kidney beans, one can of tomato sauce (8 oz), chili powder, and 1/2 to 1 teaspoon dried basil (or several chopped leaves if fresh).

5. 5

   Drain excess liquid from the TVP (so there isn't a puddle of water.

6. 6

   it can still be wet) and add to the rest.

7. 7

   Bring to a boil, reduce heat, and simmer 20 minutes or more.

* Per serving · 4 servings · Values may vary.