Tuscan-Style Tuna With White Beans Recipe

Name: Tuscan-Style Tuna With White Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 14.5 ounce cans low-sodium cannelloni beans; 1/2 cup fresh orange juice; 1 medium onion, diced; 2/3 cup dry white wine; 3 tablespoons white wine vinegar; 1 pound fresh tuna, cut into 1-inch pieces; 2 large tomatoes, diced; 3 tablespoons minced fresh basil; freshly cracked black pepper; basil leaves to garnish

Servings: persons

2 14.5 ounce cans low-sodium cannelloni beans
1/2 cup fresh orange juice
1 medium onion, diced
2/3 cup dry white wine
3 tablespoons white wine vinegar
1 pound fresh tuna, cut into 1-inch pieces
2 large tomatoes, diced
3 tablespoons minced fresh basil
freshly cracked black pepper
basil leaves to garnish

1
Drain beans into a colander and rinse. Allow beans to drain and then rinse again. Set aside.
2
Heat the orange juice in a large frying pan over medium heat.
3
Add onion and cook until onions have softened, about 5 minutes.
4
Add wine and vinegar and cook an additional 3 minutes.
5
Add tuna, beans and minced basil. Bring to a simmer.
6
Cover and cook for approximately 7 minutes or until tuna is just cooked through.
7
Season to taste with freshly cracked black pepper. Garnish with basil leaves.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 14.5 ounce cans low-sodium cannelloni beans, 1/2 cup fresh orange juice, 1 medium onion, diced, 2/3 cup dry white wine, and more.

Yes, Tuscan-Style Tuna With White Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan-Style Tuna With White Beans

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