Tuscan Chicken Stew Recipe

Name: Tuscan Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 skinless chicken thighs; 1 1/2 teaspoons olive oil; 1 yellow onion, thinly sliced; 2 red peppers, thinly sliced; 2 garlic cloves, minced; 1 (28 ounce) can peeled tomatoes; 2/3 cup dry white wine; 1 teaspoon dried oregano or 1 large fresh oregano sprig, chopped; 1 (14 1/2 ounce) can cannellini beans, drained and rinsed; salt and pepper; 4 sprigs oregano (optional)

Servings: persons

8 skinless chicken thighs
1 1/2 teaspoons olive oil
1 yellow onion, thinly sliced
2 red peppers, thinly sliced
2 garlic cloves, minced
1 (28 ounce) can peeled tomatoes
2/3 cup dry white wine
1 teaspoon dried oregano or 1 large fresh oregano sprig, chopped
1 (14 1/2 ounce) can cannellini beans, drained and rinsed
salt and pepper
4 sprigs oregano (optional)

1
Heat the oil in a non-stick skillet until hot, not smoking. Saute the chicken in the oil until brown. Remove chicken from the pan and reserve. Add the onions and peppers to the pan and cook 3 to 5 minutes until soft but not browned. Add minced garlic.
2
Carefully drain tomatoes reserving liquid in a cup or bowl. Mash the tomatoes into a thick paste - more concentrated than tomato sauce but not as thick as tomato paste.
3
Add chicken, tomatoes, wine and oregano to the onions and peppers. Simmer 30 minutes, until chicken is cooked through. If the pan becomes dry, add a little of the reserved tomato liquid. Do so sparingly.
4
Add cannelloni beans to the pan, and simmer another 5 minutes until hot.
5
Garnish with sprigs of oregano (optional).

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 skinless chicken thighs, 1 1/2 teaspoons olive oil, 1 yellow onion, thinly sliced, 2 red peppers, thinly sliced, and more.

Yes, Tuscan Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Chicken Stew

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