Tuscan Chicken And Beans Recipe

Name: Tuscan Chicken And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 sprig fresh rosemary, chopped; 1 lb chicken tenderloins, cut into bite size pieces; cooking spray; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 (19 ounce) can cannellini beans (undrained); 1 cup chicken broth; 2 tablespoons sun-dried tomatoes, julienned; 2 tablespoons cornstarch; 1/4 cup water

Servings: persons

1 sprig fresh rosemary, chopped
1 lb chicken tenderloins, cut into bite size pieces
cooking spray
1/4 teaspoon salt
1/4 teaspoon pepper
1 (19 ounce) can cannellini beans (undrained)
1 cup chicken broth
2 tablespoons sun-dried tomatoes, julienned
2 tablespoons cornstarch
1/4 cup water

1
Preheat large saute pan on medium high 2-3 minutes.
2
Spray pan with cooking spray.
3
Add chicken to pan; sprinkle with rosemary, salt and pepper.
4
Cook 2 minutes, stirring occasionally.
5
Add beans, broth, and tomatoes.
6
Stir cornstarch and water together and, stirring continuously, slowly add to pan.
7
Heat to a boil; then reduce heat to medium and simmer 5 minutes.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 sprig fresh rosemary, chopped, 1 lb chicken tenderloins, cut into bite size pieces, cooking spray, 1/4 teaspoon salt, and more.

Yes, Tuscan Chicken And Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuscan Chicken And Beans

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