Turnip Stew With Toasted Garbanzo Beans – a delicious recipe with stew, Turmeric, garbanzo, green chiles, Tempering, Oil. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Toast the chana dal until it turns a light golden color, Rinse in adequate quantities of water, combine with 2 cups of water and 1/8 teaspoon of turmeric and cook till soft in a pressure cooker (about 7-8 whistles for a traditional Indian cooker). Allow the cooker to cool, open the lid, and mash to a smooth paste using the back of a spoon or an immersion blender.
2
Add the turnips to just enough water to submerge them, along with the remaining turmeric and chiles. Bring to a boil. Add salt, lower the heat and cook until the turnips are fork tender. Add the mashed dal, taste for salt and simmer until the flavors combine (~ 10 minutes on a low flame).
3
In a cast iron pan heat the oil until it sizzles. Add the mustard, Urad dal and Arbol chile. Once the mustard sputters and the Urad dal turns golden, lower the heat and add the asafetida and torn curry leaves. Allow the leaves to curl and fry up lightly and then pour the entire contents of the cast iron pan into the stew. give it a good stir, simmer for about 5 more minutes. cover and allow to cool slightly before serving with steamed rice.
69
kcal
Calories
8
g
Fat
1
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: Turnip stew, 2 cups peeled and cubed white turnips (~ 8 small turnips), 1/2 teaspoon Turmeric, 1 cup split garbanzo (chana dal), and more.
Yes, Turnip Stew With Toasted Garbanzo Beans falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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