How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turmeric, Banana & Blood Orange Muffins?

You need 18 ingredients. The key ingredients include: Dry Ingredients, 2 1/2 cups raw walnuts, 3 1/2 cups oat flour, 4 tablespoons arrowroot, and more.

Is Turmeric, Banana & Blood Orange Muffins suitable as baking & desserts?

Yes, Turmeric, Banana & Blood Orange Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Turmeric, Banana & Blood Orange Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Turmeric, Banana & Blood Orange Muffins Recipe

Name: Turmeric, Banana & Blood Orange Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry Ingredients; 2 1/2 cups raw walnuts; 3 1/2 cups oat flour; 4 tablespoons arrowroot; 2 teaspoons baking powder; 1 teaspoon baking soda; 2 tablespoons turmeric powder; 1 teaspoon cardamom; 1 teaspoon cinnamon; 1 teaspoon sea salt; Wet Ingredients; 3/4 cup olive oil; 4 ripe bananas, mashed; 8 dates, chopped; 1/4 cup raw honey; 1/2 cup flax meal + 1/2 cup water, whisked together; 2 blood oranges, juiced & zested; 2 tablespoons hot water

Start your day right with this Turmeric, Banana & Blood Orange Muffins recipe. Made with Ingredients, walnuts, flour and arrowroot. Easy step-by-step in…

This Turmeric, Banana & Blood Orange Muffins relies on simple, everyday ingredients such as dry ingredients, raw walnuts, oat flour and arrowroot. It comes together quickly and makes 4 servings, at about 1605 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Turmeric, Banana & Blood Orange Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

1605

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Turmeric, Banana & Blood Orange Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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