Turkey Tenders with Cranberry Ketchup Recipe

Name: Turkey Tenders with Cranberry Ketchup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound small carrots, greens trimmed; 4 tablespoons unsalted butter, melted; Kosher salt and freshly ground pepper; 4 cups cornflakes, finely crushed (about 1 3/4 cups crumbs); Grated zest and juice of 1 lemon; 2 tablespoons plus 1 teaspoon honey mustard; 1 large egg white, lightly beaten; 1 1/2 pounds skinless, boneless turkey breast, cut into strips; 2 cups cranberries (thawed, if frozen); 1 pear (such as Anjou or Bartlett), finely chopped; 1/2 cup sugar

Servings: persons

1 pound small carrots, greens trimmed
4 tablespoons unsalted butter, melted
Kosher salt and freshly ground pepper
4 cups cornflakes, finely crushed (about 1 3/4 cups crumbs)
Grated zest and juice of 1 lemon
2 tablespoons plus 1 teaspoon honey mustard
1 large egg white, lightly beaten
1 1/2 pounds skinless, boneless turkey breast, cut into strips
2 cups cranberries (thawed, if frozen)
1 pear (such as Anjou or Bartlett), finely chopped
1/2 cup sugar

1
Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F. Place the carrots on a large sheet of foil; drizzle with 2 tablespoons melted butter and season with salt and pepper.
2
Fold up the edges of the foil and add 1/4 cup water, then seal into a packet.
3
Set on a baking sheet and roast on the bottom oven rack until tender, 25 minutes.
4
Meanwhile, mix the cornflakes, the remaining 2 tablespoons melted butter, the lemon zest and 1/4 teaspoon each salt and pepper in a shallow dish.
5
Whisk 2 tablespoons mustard and the egg white in another dish.
6
Coat the turkey in the mustard mixture; dredge in the cornflake mixture.
7
Place on a wire rack set on a baking sheet.
8
Roast on the top oven rack until cooked through, 15 minutes.
9
Combine the cranberries, pear, sugar, lemon juice and 2 tablespoons water in a small saucepan; bring to a boil, stirring.
10
Reduce the heat to medium low; simmer until the cranberries burst, 5 minutes.
11
Transfer to a blender, add the remaining 1 teaspoon mustard and puree until smooth.
12
Season with salt and pepper.
13
Serve with the turkey and carrots.
14
Per serving: Calories 547; Fat 13 g (Saturated 7 g); Cholesterol 98 mg; Sodium 778 mg; Carbohydrate 66 g; Fiber 7 g; Protein 47 g
15
Photograph by Antonis Achilleos

812

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound small carrots, greens trimmed, 4 tablespoons unsalted butter, melted, Kosher salt and freshly ground pepper, 4 cups cornflakes, finely crushed (about 1 3/4 cups crumbs), and more.

Yes, Turkey Tenders with Cranberry Ketchup falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey Tenders with Cranberry Ketchup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions