Turkey Spinach Sweet Potato Casserole Recipe

Name: Turkey Spinach Sweet Potato Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 2 cups peeled and shredded sweet potatoes; 1 (16 ounce) package lean breakfast turkey sausage links; 2 cups fresh spinach; 12 large egg whites; 1/4 cup almond milk; 3/4 teaspoon dried sage; 1/4 teaspoon red pepper flakes; 1/4 teaspoon ground thyme; 1/4 teaspoon dried oregano; 1/4 teaspoon dried basil; 1 pinch ground nutmeg; salt and ground black pepper to taste; 1 tablespoon grated Parmesan cheese

Servings: persons

cooking spray
2 cups peeled and shredded sweet potatoes
1 (16 ounce) package lean breakfast turkey sausage links
2 cups fresh spinach
12 large egg whites
1/4 cup almond milk
3/4 teaspoon dried sage
1/4 teaspoon red pepper flakes
1/4 teaspoon ground thyme
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1 pinch ground nutmeg
salt and ground black pepper to taste
1 tablespoon grated Parmesan cheese

1
Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
2
Spread sweet potatoes evenly over the bottom of the prepared dish.
3
Heat a large saucepan over medium heat. Add turkey sausage and spinach; cook and stir until turkey is browned and spinach is wilted, about 5 minutes. Remove from heat. Add to sweet potatoes.
4
Crack egg whites into a large bowl; add almond milk, sage, red pepper flakes, thyme, oregano, basil, nutmeg, salt, and pepper. Stir well. Pour egg mixture over the top of the casserole. Sprinkle with Parmesan cheese.
5
Bake in the preheated oven until set, about 45 minutes. Cut casserole into 6 pieces.

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: cooking spray, 2 cups peeled and shredded sweet potatoes, 1 (16 ounce) package lean breakfast turkey sausage links, 2 cups fresh spinach, and more.

Yes, Turkey Spinach Sweet Potato Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Spinach Sweet Potato Casserole

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