Turkey Spinach Sweet Potato Breakfast Casserole Recipe

Name: Turkey Spinach Sweet Potato Breakfast Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups sweet potatoes, peeled & shredded with a cheese grater; 1 pound lean breakfast turkey sausage; 2 cups fresh spinach; 12 large egg whites; 1/4 cup almond milk (or milk or choice); 1/4 teaspoon thyme; 1/4 teaspoon oregano; 1/4 teaspoon basil; 1/4 teaspoon red pepper flakes; 1 pinch nutmeg; 3/4 teaspoon sage; Dash salt & pepper; 1 tablespoon grated parmasean

Servings: persons

2 cups sweet potatoes, peeled & shredded with a cheese grater
1 pound lean breakfast turkey sausage
2 cups fresh spinach
12 large egg whites
1/4 cup almond milk (or milk or choice)
1/4 teaspoon thyme
1/4 teaspoon oregano
1/4 teaspoon basil
1/4 teaspoon red pepper flakes
1 pinch nutmeg
3/4 teaspoon sage
Dash salt & pepper
1 tablespoon grated parmasean

1
Preheat oven to 350 degrees F and prepare a medium baking dish with cooking spray or oil
2
Spread shredded sweet potatoes evenly on bottom of dish
3
In a large pan saute turkey and spinach over medium heat
4
Once turkey is browned and spinach is wilted remove from heat
5
In a large bowl crack egg whites, add milk & seasonings then stir well
6
Add spinach & turkey to sweet potatoes
7
Pour egg mixture over the top and sprinkle with parmesan
8
Bake 45 minutes, remove from oven, cut into 6 pieces, serve & enjoy!

838

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups sweet potatoes, peeled & shredded with a cheese grater, 1 pound lean breakfast turkey sausage, 2 cups fresh spinach, 12 large egg whites, and more.

Yes, Turkey Spinach Sweet Potato Breakfast Casserole falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Spinach Sweet Potato Breakfast Casserole

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