How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey Spaghetti Zoodles?

You need 11 ingredients. The key ingredients include: 4 medium zucchini, spiralized, 1 1/4 pounds pounds ground turkey breast, 1 cup green bell pepper, diced, 1 tablespoon minced garlic, and more.

Is Turkey Spaghetti Zoodles suitable as pasta & noodles?

Yes, Turkey Spaghetti Zoodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Turkey Spaghetti Zoodles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Spaghetti Zoodles Recipe

Name: Turkey Spaghetti Zoodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium zucchini, spiralized; 1 1/4 pounds pounds ground turkey breast; 1 cup green bell pepper, diced; 1 tablespoon minced garlic; 1/4 teaspoon red pepper flakes; 2 cups baby spinach; 1 teaspoon extra virgin olive oil; 3 cups marinara sauce (I use an organic, no salt added, low sugar one); 2 teaspoons Italian seasoning; 1/4 teaspoon salt; 1/2 teaspoon pepper

Try this homemade Turkey Spaghetti Zoodles recipe the whole family will love. Made with zucchini, ground turkey, green bell pepper and garlic. Easy step…

This Turkey Spaghetti Zoodles relies on simple, everyday ingredients such as medium zucchini, spiralized, pounds ground turkey breast, green bell pepper, diced and minced garlic. It comes together quickly and makes 4 servings, at about 294 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Turkey Spaghetti Zoodles

Tips for the best results

Variations & substitutions

My Personal Notes

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