Turkey Meatballs In Coconut Curry Sauce + Basmati Rice Recipe

Name: Turkey Meatballs In Coconut Curry Sauce + Basmati Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds lean ground turkey; 1 cup basmati rice measured dry; 1 1/2 tablespoons olive oil; 1 tablespoon ginger fresh grated; 2 garlic cloves chopped; 1/2 red onion chopped; 1 red bell pepper thinly sliced; 1 cup low sodium chicken broth; 1 1/2 cups lite coconut milk; meatballs *** Seasonings for; 1 tablespoon cumin; 1 pinch sea salt & pepper; 1 tablespoon Garam Masala; sauce *** Seasonings for; 1 tablespoon curry powder; 1/2 tablespoon turmeric; 1 teaspoon cayenne optional; pepper

Servings: persons

2 pounds lean ground turkey
1 cup basmati rice measured dry
1 1/2 tablespoons olive oil
1 tablespoon ginger fresh grated
2 garlic cloves chopped
1/2 red onion chopped
1 red bell pepper thinly sliced
1 cup low sodium chicken broth
1 1/2 cups lite coconut milk
meatballs *** Seasonings for
1 tablespoon cumin
1 pinch sea salt & pepper
1 tablespoon Garam Masala
sauce *** Seasonings for
1 tablespoon curry powder
1/2 tablespoon turmeric
1 teaspoon cayenne optional
pepper

1
Set the oven to 410F.
2
Cook basmati rice according to the instructions given and set aside once cooked.
3
Season the ground turkey with cumin, sea salt, pepper and garam masala. Thoroughly massage the meat with the seasonings to ensure it is well integrated. Then, form meatballs about the size of golf balls and place them on a nonstick baking sheet.
4
Bake the meatballs in the oven for about 15-20 minutes.
5
While the meatballs are baking, set a nonstick skillet on medium-high heat and add olive oil. When the skillet is hot, toss in garlic, ginger and red onion. Cook the onions until they turn brown and are somewhat translucent, then toss in the thinly sliced red bell peppers and cook for another 2 minutes.
6
Then add the seasonings to the skillet and stir quickly with a spatula for about 2 minutes.
7
Pour in the chicken broth and coconut milk and stir for another 2 minutes. When the sauce comes to a boil, reduce the heat to medium and then add the freshly cooked meatballs. Allow the meatballs to simmer in the sauce for about 5 minutes.
8
Enjoy the meatballs and sauce with fragrant basmati rice.

875

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 pounds lean ground turkey, 1 cup basmati rice measured dry, 1 1/2 tablespoons olive oil, 1 tablespoon ginger fresh grated, and more.

Yes, Turkey Meatballs In Coconut Curry Sauce + Basmati Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Meatballs In Coconut Curry Sauce + Basmati Rice

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