Turkey Mango Casserole/Stew Recipe

Name: Turkey Mango Casserole/Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g lean boneless skinless turkey thighs, cubed; 1 tablespoon plain flour; 1 teaspoon curry powder; ½ teaspoon salt; ½ teaspoon ground black pepper; ½ teaspoon dried herbs; 1 large ripe mango, cubed; 3 medium carrots, sliced into rounds; 1 large red onion, sliced into rounds; 2 large garlic cloves, roughly chopped; 375 ml reduced-sodium chicken broth; mashed potatoes, to serve

Servings: persons

500 g lean boneless skinless turkey thighs, cubed
1 tablespoon plain flour
1 teaspoon curry powder
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried herbs
1 large ripe mango, cubed
3 medium carrots, sliced into rounds
1 large red onion, sliced into rounds
2 large garlic cloves, roughly chopped
375 ml reduced-sodium chicken broth
mashed potatoes, to serve

1
Preheat oven to 150C.
2
Combine turkey, curry powder, salt, pepper and herbs in a plastic bag and shake to coat.
3
Spray an oven-proof dish with olive oil and layer the coated turkey, onion, mngo, garlic and carrots.
4
Pour over chicken broth and cook, covered, for 1 hour.
5
Remove lid and return to a 200C oven for an additional 1/2 hour to 3/4 hour until liquid has absorbed and a thick consistency is achieved.
6
Serve with mashed potato.

529

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 500 g lean boneless skinless turkey thighs, cubed, 1 tablespoon plain flour, 1 teaspoon curry powder, ½ teaspoon salt, and more.

Yes, Turkey Mango Casserole/Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Mango Casserole/Stew

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