Turkey Lasagna Recipe

Name: Turkey Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable cooking spray; 1 1/2 lb. raw ground turkey; 1 1/4 c. chopped onion; 1 c. chopped green pepper; 2 cloves garlic, chopped; 1/2 tsp. Italian seasoning; 1/4 c. chopped fresh parsley; 2 (6 oz.) cans tomato paste; 1 (10 oz.) can tomatoes and chiles, undrained; 1 1/2 c. water; 2 egg whites, lightly beaten; 2 c. 1% low-fat cottage cheese; 2 Tbsp. chopped fresh parsley; 10 lasagna noodles, cooked without salt or fat; 1/2 c. grated Parmesan cheese; 1 c. (4 oz.) shredded part-skim Mozzarella cheese

Servings: persons

vegetable cooking spray
1 1/2 lb. raw ground turkey
1 1/4 c. chopped onion
1 c. chopped green pepper
2 cloves garlic, chopped
1/2 tsp. Italian seasoning
1/4 c. chopped fresh parsley
2 (6 oz.) cans tomato paste
1 (10 oz.) can tomatoes and chiles, undrained
1 1/2 c. water
2 egg whites, lightly beaten
2 c. 1% low-fat cottage cheese
2 Tbsp. chopped fresh parsley
10 lasagna noodles, cooked without salt or fat
1/2 c. grated Parmesan cheese
1 c. (4 oz.) shredded part-skim Mozzarella cheese

1
Coat a large, nonstick skillet with cooking spray; place over medium-high heat until hot. Add ground turkey and next 3 ingredients; cook until meat is browned and vegetables are tender, stirring to crumble meat.
2
Drain and pat dry with paper towels. Wipe drippings from skillet.
3
Return turkey mixture to skillet; add Italian seasoning and next 4 ingredients. Cover and cook over medium heat 30 minutes, stirring often.
4
Combine egg whites, cottage cheese and parsley; set aside.
5
Coat a 13 x 9 x 2-inch baking dish with cooking spray.
6
Place 5 noodles in bottom of dish.
7
Top with half each of turkey mixture and cheese mixture. Repeat layers.
8
Cover and bake at 350u00b0 for 25 minutes.
9
Uncover and sprinkle with Parmesan and Mozzarella cheeses.
10
Bake, uncovered, 5 minutes or until cheese melts.
11
Let stand 10 minutes. Yields 8 servings.

2140

kcal

Calories

Fat

205

Carbs

137

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: vegetable cooking spray, 1 1/2 lb. raw ground turkey, 1 1/4 c. chopped onion, 1 c. chopped green pepper, and more.

Yes, Turkey Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Turkey Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions