Turkey Hummus Sandwich Wraps Recipe

Name: Turkey Hummus Sandwich Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces garbanzo beans; 2 tablespoons liquid; 1 clove garlic peeled; 1 tablespoon tahini; 1 tablespoon extra-virgin olive oil; 1/2 teaspoon ground cumin; 1/2 teaspoon salt; 2 red bell peppers halved, ribs and seeds removed; 4 spinach tortillas; 4 romaine lettuce leaves rinsed and patted dry; 8 slices deli turkey; 1 cucumber peeled and julienned

Servings: persons

15 ounces garbanzo beans
2 tablespoons liquid
1 clove garlic peeled
1 tablespoon tahini
1 tablespoon extra-virgin olive oil
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 red bell peppers halved, ribs and seeds removed
4 spinach tortillas
4 romaine lettuce leaves rinsed and patted dry
8 slices deli turkey
1 cucumber peeled and julienned

1
Combine garbanzo beans, reserved liquid, garlic, tahini, extra virgin olive oil, cumin and salt together in the bowl of the blender attachment for the KitchenAid(R) Pro Line(R) Series Cordless Hand Blender. Attach the power stick and blend until smooth. Cover and refrigerate until ready to use.
2
Place bell peppers on a baking sheet. Place in oven 6 inches away from broiler. Broil for 5 - 6 minutes or until they begin to blacken. Allow to cool, slice.
3
To assemble a wrap: Place one flour tortilla on a flat surface. Spread about 1/4 cup of the hummus onto the tortilla. Top with 1 lettuce leaf, 2 slices of turkey, a few roasted peppers and cucumbers. Roll. Cut in half if desired. Repeat with remaining ingredients. Serve.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 15 ounces garbanzo beans, 2 tablespoons liquid, 1 clove garlic peeled, 1 tablespoon tahini, and more.

Yes, Turkey Hummus Sandwich Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Turkey Hummus Sandwich Wraps

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