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1
In a medium bowl, stir together the stuffing ingredients.
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2
If your butcher wouldnt butterfly the turkey breast, cut it lengthwise down the center, almost in half; dont cut completely through it.
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3
Lay it out flat between two pieces of plastic wrap.
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4
Using the smooth side of a meat mallet or a heavy pan, lightly flatten the turkey, being careful not to tear the meat.
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5
Spoon the stuffing down the middle of the turkey.
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6
Roll the turkey around the stuffing.
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7
Tie at 2-inch intervals with kitchen twine.
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8
Preheat the oven to 350F.
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9
In a Dutch oven, heat the oil over medium-high heat, swirling to coat the bottom.
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10
Brown the turkey for 2 minutes on each side.
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11
Pour 2 cups broth over the turkey.
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12
Bake, covered, for 45 to 50 minutes, or until the turkey is no longer pink and the internal temperature reaches 170F.
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13
Transfer the turkey to a carving board, leaving the liquid in the Dutch oven.
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14
Let the turkey rest while you make the gravy.
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15
Bring the broth to a boil over medium-high heat.
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16
Meanwhile, put the flour in a small bowl.
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17
Pour in the water, whisking to dissolve.
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18
Whisk into the boiling broth.
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19
Cook for 3 to 4 minutes, or until the gravy is thick and bubbly, whisking frequently.
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20
Remove from the heat.
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21
Slice the turkey into 6 pieces.
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22
Serve with the gravy.
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23
Kitchen twine is a great way to secure roasts and help them keep their shape while cooking.
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24
Butchers use a similar product that is stringlike and stretchy, and with a bit of maneuvering, can easily cover a roast.
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25
Many butchers will sellor perhaps even giveyou a small amount of mesh to use at home.
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26
For large quantities, check restaurant supply or specialty stores.
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27
(Per Serving)
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28
Calories: 231
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29
Total Fat: 4.5g
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30
Saturated: 1.0g
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31
Trans: 0.0g
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32
Polyunsaturated: 1.0g
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33
Monounsaturated: 2.0g
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34
Cholesterol: 68mg
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35
Sodium: 130mg
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36
Carbohydrates: 18g
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37
Fiber: 1g
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38
Sugars: 9g
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39
Protein: 29g
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40
Dietary Exchanges
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41
1 Carbohydrate
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42
3 Lean Meat