Turkey and Rice Salad With Chopped Walnuts Recipe

Name: Turkey and Rice Salad With Chopped Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups brown rice, cooked; 2 cups turkey breast (cooked); ½ cup celery, diagonally sliced; ¼ cup pineapple chunk, drained; ¼ cup mandarin orange, drained; ¼ cup water chestnut, canned, drained and thinly sliced; ¼ cup walnuts, chopped; 6 cups lettuce leaves; ½ cup lemon low fat yogurt; ½ cup light mayonnaise; 12 lemon, zest of; ½ teaspoon curry powder

Servings: persons

3 cups brown rice, cooked
2 cups turkey breast (cooked)
½ cup celery, diagonally sliced
¼ cup pineapple chunk, drained
¼ cup mandarin orange, drained
¼ cup water chestnut, canned, drained and thinly sliced
¼ cup walnuts, chopped
6 cups lettuce leaves
½ cup lemon low fat yogurt
½ cup light mayonnaise
12 lemon, zest of
½ teaspoon curry powder

1
Combine all salad ingredients except the lettuce leaves, yogurt, mayonnaise, lemon rind, and curry powder.
2
Whisk together the yogurt, mayonnaise ( I use miracle whip for the extra tang but its not necessary), lemon rind and curry powder.
3
Refrigerate ingredients in one container container, except dressing in another for flavours in dressing to blend.
4
Also keep lettuce aside until just before assembling.
5
Add lettuce, mix with other ingredients, and then toss with dressing.
6
Serve on individual plates for main course, or in a serving bowl as a side.

1110

kcal

Calories

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups brown rice, cooked, 2 cups turkey breast (cooked), ½ cup celery, diagonally sliced, ¼ cup pineapple chunk, drained, and more.

Yes, Turkey and Rice Salad With Chopped Walnuts falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkey and Rice Salad With Chopped Walnuts

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