How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Turkey and Rice Salad With Chopped Walnuts?

You need 12 ingredients. The key ingredients include: 3 cups brown rice, cooked, 2 cups turkey breast (cooked), ½ cup celery, diagonally sliced, ¼ cup pineapple chunk, drained, and more.

Is Turkey and Rice Salad With Chopped Walnuts suitable as salads?

Yes, Turkey and Rice Salad With Chopped Walnuts falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Turkey and Rice Salad With Chopped Walnuts?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Turkey and Rice Salad With Chopped Walnuts Recipe

Name: Turkey and Rice Salad With Chopped Walnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups brown rice, cooked; 2 cups turkey breast (cooked); ½ cup celery, diagonally sliced; ¼ cup pineapple chunk, drained; ¼ cup mandarin orange, drained; ¼ cup water chestnut, canned, drained and thinly sliced; ¼ cup walnuts, chopped; 6 cups lettuce leaves; ½ cup lemon low fat yogurt; ½ cup light mayonnaise; 12 lemon, zest of; ½ teaspoon curry powder

Fresh, crisp and full of flavor — this Turkey and Rice Salad With Chopped Walnuts is a must-try. Made with brown rice, turkey breast, celery and pineapp…

This Turkey and Rice Salad With Chopped Walnuts relies on simple, everyday ingredients such as brown rice, cooked, turkey breast (cooked), celery, diagonally sliced and pineapple chunk, drained. It comes together quickly and makes 4 servings, at about 1110 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1110

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Turkey and Rice Salad With Chopped Walnuts

Tips for the best results

Variations & substitutions

My Personal Notes

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