How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna With Quinoa And Brown Rice Pilaf?

You need 13 ingredients. The key ingredients include: 1 1/2 cups brown long-grain rice, 1 tbsp olive oil, 1 medium red onion, finely chopped, 2 tsp brown mustard seeds, and more.

Is Tuna With Quinoa And Brown Rice Pilaf suitable as seafood?

Yes, Tuna With Quinoa And Brown Rice Pilaf falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna With Quinoa And Brown Rice Pilaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna With Quinoa And Brown Rice Pilaf Recipe

Name: Tuna With Quinoa And Brown Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups brown long-grain rice; 1 tbsp olive oil; 1 medium red onion, finely chopped; 2 tsp brown mustard seeds; 3 tsp garam masala; 1/2 cup quinoa; 2 cups reduced sodium chicken stock; 2 None fresh long green chili peppers, thinly sliced; 2 tbsp lemon juice; 12 oz skinless tuna steaks, finely chopped; 2 cups baby spinach leaves, shredded; 1/2 cup fresh cilantro leaves; 1 None lemon, cut into wedges

Tuna With Quinoa And Brown Rice Pilaf

Eats Now Editorial Team · 756 kcal · Seafood

Tuna With Quinoa And Brown Rice Pilaf – a delicious recipe with brown long-grain rice, olive oil, red onion, brown mustard seeds, garam masala, quinoa. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Tuna With Quinoa And Brown Rice Pilaf

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