Tuna With Black Pepper, Artichokes, And Lemon Recipe

Name: Tuna With Black Pepper, Artichokes, And Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1/2 red onion, thinly sliced; 3 6.5-ounce jars artichoke hearts, drained and halved; 1 lemon, cut into 8 slices; 2 cloves garlic, thinly sliced; 4 sprigs fresh thyme (optional); 1 1/2 pounds fresh tuna, cut into 1-inch cubes; 1 1/2 teaspoons kosher salt; 1 teaspoon black pepper; 2 cups cooked rice

Servings: persons

2 tablespoons olive oil
1/2 red onion, thinly sliced
3 6.5-ounce jars artichoke hearts, drained and halved
1 lemon, cut into 8 slices
2 cloves garlic, thinly sliced
4 sprigs fresh thyme (optional)
1 1/2 pounds fresh tuna, cut into 1-inch cubes
1 1/2 teaspoons kosher salt
1 teaspoon black pepper
2 cups cooked rice

1
Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the onion and cook until softened, about 3 minutes. Add the artichokes, lemon, garlic, and thyme (if using). Cook until heated through, 3 more minutes. Transfer to a plate.
2
Season the tuna with the salt and pepper. Heat the remaining oil in the skillet. Cook the tuna, turning to brown all sides, to the desired doneness, about 2 minutes for medium. Return the artichoke mixture to skillet and toss to combine. Serve over the rice.
3
Look for artichokes packed in water or oil, not marinade. If you can't find them, rinse the artichokes thoroughly with water, then pat them dry.

617

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1/2 red onion, thinly sliced, 3 6.5-ounce jars artichoke hearts, drained and halved, 1 lemon, cut into 8 slices, and more.

Yes, Tuna With Black Pepper, Artichokes, And Lemon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna With Black Pepper, Artichokes, And Lemon

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