Tuna Steak With Risotto Recipe

Name: Tuna Steak With Risotto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tuna; 4 tuna steaks; 1 tablespoon Worcestershire sauce; 1 teaspoon salt and pepper; 1 tablespoon lemon juice; Risotto; 1 cup risotto rice (Arborio rice); 2 cups chicken broth; 2 cups water; 1 onion, diced; 1 garlic clove, crushed; 1 tablespoon butter or 1 tablespoon margarine; 3/4 cup shredded mozzarella cheese or 3/4 cup parmesan cheese; 2 tablespoons lemon juice

Servings: persons

Tuna
4 tuna steaks
1 tablespoon Worcestershire sauce
1 teaspoon salt and pepper
1 tablespoon lemon juice
Risotto
1 cup risotto rice (Arborio rice)
2 cups chicken broth
2 cups water
1 onion, diced
1 garlic clove, crushed
1 tablespoon butter or 1 tablespoon margarine
3/4 cup shredded mozzarella cheese or 3/4 cup parmesan cheese
2 tablespoons lemon juice

1
Risotto:
2
Saute onion in butter until soft.
3
Add rice to onion mixture and coat rice with mix.
4
On a lower heat, add 1/2 cup broth and 2 tbsp lemon juice.
5
Stir constantly and add another 1/2 cup of broth.
6
Repeat with 1/2 cup broth, 1/2 cup water until rice is tender but not mushy. It should be done slowly, and not all liquid needs to be used.
7
Stir in cheese.
8
Tuna:
9
Baste tuna in Worcestershire sauce and lemon juice.
10
sprinkle salt and pepper on both sides of the steak.
11
On high heat, add oil or spray to a saute pan and wait for it to heat.
12
Sear the tuna on each side for only 1-2 minutes. Tuna steaks should be eaten with pink in the middle and should not be over cooked.
13
Serve with lemon.

774

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Tuna, 4 tuna steaks, 1 tablespoon Worcestershire sauce, 1 teaspoon salt and pepper, and more.

Yes, Tuna Steak With Risotto falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tuna Steak With Risotto

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions