Tuna Salad Wrap

Name: Tuna Salad Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole wheat tortilla; 4 oz tuna; 3 romaine lettuce; 1/4 cup celery; 2 tbsp tomato; 2 tbsp green onion; 1 tbsp green pepper; 1 1/2 tbsp mayonnaise; 3/4 tbsp dijon mustard; 1/2 tbsp grated parmesan cheese; 1/2 tsp ground black pepper; 1/4 tsp salt

Eats Now Editorial Team · 100 kcal · Seafood

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Tuna Salad Wrap – a delicious recipe with whole wheat tortilla, tuna, romaine lettuce, celery, tomato, green onion. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 whole wheat tortilla
4 oz tuna
3 romaine lettuce
1/4 cup celery
2 tbsp tomato
2 tbsp green onion
1 tbsp green pepper
1 1/2 tbsp mayonnaise
3/4 tbsp dijon mustard
1/2 tbsp grated parmesan cheese
1/2 tsp ground black pepper
1/4 tsp salt

1
Wash all veggies.
2
Cut white center out of lettuce.
3
Shred and line on center of tortilla.
4
Empty tuna into mixing bowl.
5
Dice all veggies, add to bowl.
6
Mix all ingredients together, along with mustard, mayonaisse, black pepper, and salt.
7
Cover lettuce with tuna salad mix.
8
Wrap ends in, and roll tortilla closed.
9
Cut in half and enjoy.

100

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 whole wheat tortilla, 4 oz tuna, 3 romaine lettuce, 1/4 cup celery, and more.

Yes, Tuna Salad Wrap falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
100 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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