Tuna Salad with Tangerine Vinaigrette Recipe

Name: Tuna Salad with Tangerine Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon soy sauce; 2 green onions (all of the white parts and some of the green), minced; 1/3 cup olive oil; 1 tablespoon crushed fennel seeds; 1 teaspoon celery seed; 1 tablespoon minced celery; 1/2 teaspoon dried thyme; 1 small bay leaf, crushed; 1 tablespoon grated tangerine zest; 1 1/2 pounds fresh tuna steaks, about 1 inch thick; 6 tangerines; Loose-leaf lettuce; 2 tablespoons balsamic Vinegar; 2 tablespoons red wine Vinegar; 1 teaspoon Dijon mustard; 3/4 cup olive oil; 1 teaspoon grated tangerine zest; 1 teaspoon crushed fennel seeds; Salt to taste; Pepper to taste; 1/4 cup minced cilantro

Servings: persons

1 tablespoon soy sauce
2 green onions (all of the white parts and some of the green), minced
1/3 cup olive oil
1 tablespoon crushed fennel seeds
1 teaspoon celery seed
1 tablespoon minced celery
1/2 teaspoon dried thyme
1 small bay leaf, crushed
1 tablespoon grated tangerine zest
1 1/2 pounds fresh tuna steaks, about 1 inch thick
6 tangerines
Loose-leaf lettuce
2 tablespoons balsamic Vinegar
2 tablespoons red wine Vinegar
1 teaspoon Dijon mustard
3/4 cup olive oil
1 teaspoon grated tangerine zest
1 teaspoon crushed fennel seeds
Salt to taste
Pepper to taste
1/4 cup minced cilantro

1
Combine the marinade ingredients in a glass or ceramic bowl.
2
Place the tuna in the marinade, and allow it to marinate in the refrigerator for about 30 minutes.
3
Prepare a charcoal fire for grilling, or preheat the broiler.
4
Peel four of the tangerines, and pull them apart into sections.
5
Put them into a bowl.
6
Cut and squeeze the remaining two tangerines, and pour their juice over the sectioned tangerines.
7
Grill or broil the marinated fish until it is done to your liking (it should be cooked through and springy to the touch).
8
Cut each piece of tuna across the grain into 3 to 4 slices.
9
Drain the tangerine sections, reserving the juice.
10
Arrange the lettuce on individual plates, top with the tuna slices and tangerine sections, and cover and chill the plates.
11
In a small saucepan, reduce the tangerine juice by one-fourth.
12
Let the juice cool.
13
To make the vinaigrette, combine the vinegars, tangerine juice, and mustard in a bowl.
14
Whisk in the oil, and season with the tangerine zest, fennel seeds, and salt and pepper.
15
Just before serving, drizzle the dressing over the salad plates, and sprinkle with minced cilantro.

1066

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 tablespoon soy sauce, 2 green onions (all of the white parts and some of the green), minced, 1/3 cup olive oil, 1 tablespoon crushed fennel seeds, and more.

Yes, Tuna Salad with Tangerine Vinaigrette falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Salad with Tangerine Vinaigrette

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