Tuna Salad Stuffed Tomatoes (Made with Greek Yogurt) Recipe

Name: Tuna Salad Stuffed Tomatoes (Made with Greek Yogurt)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces, weight Water-packed Tuna; 2 Tablespoons Chopped Celery; 1 teaspoon Spicy Brown Mustard; 3 Tablespoons Non-fat Plain Greek Yogurt; 2 teaspoons Extra Virgin Olive Oil; 2 teaspoons Chopped Roasted Red Pepper; Fresh Ground Pepper, to taste; 9 Campari Tomatoes; 6 leaves Butter Lettuce; 3 teaspoons Blue Cheese Crumbles

Servings: persons

7 ounces, weight Water-packed Tuna
2 Tablespoons Chopped Celery
1 teaspoon Spicy Brown Mustard
3 Tablespoons Non-fat Plain Greek Yogurt
2 teaspoons Extra Virgin Olive Oil
2 teaspoons Chopped Roasted Red Pepper
Fresh Ground Pepper, to taste
9 Campari Tomatoes
6 leaves Butter Lettuce
3 teaspoons Blue Cheese Crumbles

1
Drain tuna and place in a bowl.
2
Add chopped celery and set the bowl aside.
3
In another bowl mix together ingredients for the dressing: spicy brown mustard, non-fat Greek yogurt and extra-virgin olive oil.
4
Mix dressing into the tuna and celery.
5
Stir in roasted red pepper and fresh ground black pepper to taste.
6
Set aside.
7
Clean tomatoes and prepare for stuffing by removing core from the top and gently scooping out the seeds inside, making room for the tuna salad.
8
Carefully stuff the tomatoes with about 1/3 cup of the tuna salad, reserving a little to place between the butter lettuce and tomatoes.
9
Serve the tuna-stuffed tomatoes atop butter lettuce, placing a thin layer of tuna salad between the tomatoes and lettuce.
10
Sprinkle with crumbled blue cheese and serve with a whole grain roll.
11
Enjoy!
12
This makes about 1 cup, enough for three 1/3 cup servings.
13
Nutrition information for 1/3 cup tuna salad: 100 calories, 15 gm.
14
protein, 4 gm.
15
fat, and 1 gm.
16
carbohydrate (This is the tuna salad only with the blue cheese crumbles, not with the tomatoes or lettuce.)

171

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 7 ounces, weight Water-packed Tuna, 2 Tablespoons Chopped Celery, 1 teaspoon Spicy Brown Mustard, 3 Tablespoons Non-fat Plain Greek Yogurt, and more.

Yes, Tuna Salad Stuffed Tomatoes (Made with Greek Yogurt) falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Salad Stuffed Tomatoes (Made with Greek Yogurt)

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