Tuna Salad Nicoise — Seafood recipe

Tuna Salad Nicoise

Eats Now Editorial Team  · 490 kcal  · Seafood

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Fresh, crisp and full of flavor — this Tuna Salad Nicoise is a must-try. Made with water, baby spinach leaves, eggs and green beans. Easy step-by-step i…

This Tuna Salad Nicoise relies on simple, everyday ingredients such as (6 oz.) baby spinach leaves, thin red onion rings and halved cherry tomatoes. It comes together quickly and makes 4 servings, at about 490 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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