Tuna Rice Bowl Recipe

Name: Tuna Rice Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 5 x 15 cm piece Fresh sashimi quality lean tuna; 1 Toasted nori seaweed; 2 Green onions or scallions; 1 White sesame seeds; 1 tbsp Soy sauce; 1/2 tbsp Mentsuyu; 1 tsp Sugar; 1 tsp Sake; 1 cm worth from a tube of store-bought wasabi Wasabi; 1 tsp Vegetable oil; 1 1/2 bowls full Plain steamed rice

Servings: persons

1 5 x 15 cm piece Fresh sashimi quality lean tuna
1 Toasted nori seaweed
2 Green onions or scallions
1 White sesame seeds
1 tbsp Soy sauce
1/2 tbsp Mentsuyu
1 tsp Sugar
1 tsp Sake
1 cm worth from a tube of store-bought wasabi Wasabi
1 tsp Vegetable oil
1 1/2 bowls full Plain steamed rice

1
Combine the ingredients (soy sauce, mentsuyu, sugar, sake) and microwave for 20 minutes to dissolve the sugar.
2
Add the vegetable oil and wasabi and mix well.
3
Slice the tuna on the diagonal.
4
Marinate the tuna slices for about 30 minutes.
5
Shred up the nori seaweed with your hands and scatter on top of the rice.
6
Mound the tuna on top and garnish with chopped green onion and sesame seeds.
7
Pour the marinade over all.

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 5 x 15 cm piece Fresh sashimi quality lean tuna, 1 Toasted nori seaweed, 2 Green onions or scallions, 1 White sesame seeds, and more.

Yes, Tuna Rice Bowl falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Rice Bowl

How did you like this recipe?

Frequently Asked Questions