Tuna Ratatouille - Morocco Recipe

Name: Tuna Ratatouille - Morocco
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tomatoes; 3 green bell peppers or 3 red bell peppers; 2 eggplants; 3 zucchini; 1 small fresh hot pepper, minced; 3 garlic cloves, minced; 1 lb fresh tuna; 5 tablespoons olive oil; 2 large fresh thyme sprigs; 1 teaspoon oregano; salt

Servings: persons

6 tomatoes
3 green bell peppers or 3 red bell peppers
2 eggplants
3 zucchini
1 small fresh hot pepper, minced
3 garlic cloves, minced
1 lb fresh tuna
5 tablespoons olive oil
2 large fresh thyme sprigs
1 teaspoon oregano
salt

1
Clean all the vegetables.
2
Slip the tomatoes in boiling water to take their peels off, then deseed them.
3
Cut the other vegetables into uniform sizes.
4
Cut the tuna into cubes.
5
In a dutch oven, heat 1 tbs oil and brown the peppers in this. Cook it over low heat for 10 minutes, stirring.
6
Add the eggplant with 2 tbs oil, and continue to cook it all for 10 minutes, stirring.
7
Add the zucchini with the thyme and oregano, plus the rest of the oil.
8
Let this simmer, uncovered for 10 minutes.
9
Add the tomatoes, the minced little hot pepper, the garlic and the tuna.
10
Blend gently with a long wooden spoon.
11
Cover and cook over very low heat for 20 minutes.
12
Add 1/2 cup of water if it becomes necessary to add liquid.
13
Serve hot, warm or cold.

543

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 tomatoes, 3 green bell peppers or 3 red bell peppers, 2 eggplants, 3 zucchini, and more.

Yes, Tuna Ratatouille - Morocco falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Ratatouille - Morocco

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