Fish Curry With Tomatoes Recipe

Name: Fish Curry With Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g fish steaks, firm i.e. Spanish mackerel; 1 tablespoon oil; 1 onion, Finely chopped; 2 garlic cloves, minced; 2 tablespoons fresh coriander, chopped; 1 teaspoon turmeric, ground; 1 teaspoon cumin, ground; ½ teaspoon chili (or to taste); 1 large tomatoes, diced; ½ teaspoon salt; 1 ½ teaspoons garam masala; ½ cup water; lemon juice

Servings: persons

500 g fish steaks, firm i.e. Spanish mackerel
1 tablespoon oil
1 onion, Finely chopped
2 garlic cloves, minced
2 tablespoons fresh coriander, chopped
1 teaspoon turmeric, ground
1 teaspoon cumin, ground
½ teaspoon chili (or to taste)
1 large tomatoes, diced
½ teaspoon salt
1 ½ teaspoons garam masala
½ cup water
lemon juice

1
Wash, skin and cut fish into large dice.
2
Heat oil in medium saucepan on low heat.
3
Fry the onion, garlic and coriander.
4
stirring until soft.
5
Add the cumin, turmeric and chili, stir for a minute or two to release flavor.
6
Add the water, salt, tomatoes and Garam Masala and simmer until tomatoes are pulpy, stirring occasionally.
7
Add lemon juice and place the fish into the saucepan and simmer gently for 5-6 minutes.
8
N.B.
9
Make double the sauce and freeze so next time all you have to do is add the fish.

469

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 g fish steaks, firm i.e. Spanish mackerel, 1 tablespoon oil, 1 onion, Finely chopped, 2 garlic cloves, minced, and more.

Yes, Fish Curry With Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fish Curry With Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions