Tuna Pita Pockets With An Indian Twist !! Recipe

Name: Tuna Pita Pockets With An Indian Twist !!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium yellow onion; 1 red pepper; 1/4 teaspoon cumin seed; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon chili powder; 1/4 teaspoon garam masala; salt; 4 garlic cloves, finely chopped; 1 inch fresh ginger, finely chopped; 2 green chilies, finely chopped; 2 (6 1/2 ounce) cans tuna in water; 1/2 lemon, juice of; 3 tablespoons chopped fresh coriander; pita bread, to serve; tzatziki, sauce to serve

Servings: persons

1 medium yellow onion
1 red pepper
1/4 teaspoon cumin seed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
1/4 teaspoon garam masala
salt
4 garlic cloves, finely chopped
1 inch fresh ginger, finely chopped
2 green chilies, finely chopped
2 (6 1/2 ounce) cans tuna in water
1/2 lemon, juice of
3 tablespoons chopped fresh coriander
pita bread, to serve
tzatziki, sauce to serve

1
Heat oil in a deep pan and stir fry the cumin seeds on medium heat till they begin to splutter.
2
Add the ground corriander,cumin,and red chilli powders and salt.Continue to stir for 2-3 minutes.
3
Next,add the garlic,onions,and pepper.Fry,stirring occassionally until the onion has browned.
4
Add tuna, green chillies and ginger and cook for 5minutes.
5
Stir in the fresh corriander and add garam masala, lemon juice and cook 3-4 minutes till almost dry.
6
To serve,cut warmed pita bread into two, spread the tzatziki sauce evenly and stuff the pita pockets with the tuna filling.

250

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 medium yellow onion, 1 red pepper, 1/4 teaspoon cumin seed, 1/2 teaspoon ground cumin, and more.

Yes, Tuna Pita Pockets With An Indian Twist !! falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Pita Pockets With An Indian Twist !!

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