Tuna Omelet Salad Recipe

Name: Tuna Omelet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp chopped pitted kalamata olives; 1 tbsp red wine vinegar; 2 tbsp olive oil; 1 tsp Dijon mustard; 4 oz green beans, trimmed; 3 None eggs; 4 None green onions, thinly sliced; 2 None baby Romaine lettuce, leaves separated; 1 can (6 oz) tuna in oil, drained and flaked; 2 None plum tomatoes, cut into thin wedges; 1 medium avocado, thickly sliced

Servings: persons

2 tbsp chopped pitted kalamata olives
1 tbsp red wine vinegar
2 tbsp olive oil
1 tsp Dijon mustard
4 oz green beans, trimmed
3 None eggs
4 None green onions, thinly sliced
2 None baby Romaine lettuce, leaves separated
1 can (6 oz) tuna in oil, drained and flaked
2 None plum tomatoes, cut into thin wedges
1 medium avocado, thickly sliced

1
For the dressing, whisk olives, vinegar, olive oil and mustard in a small bowl.
2
Cook green beans in a small saucepan of boiling water for 2 mins or until bright green. Drain; refresh under cold water. Place in a large bowl.
3
Whisk eggs, onion and 2 tbsp water in a medium bowl.
4
Spray a medium nonstick skillet with no stick cooking spray. Heat on medium heat. Pour one third of egg mixture into pan and tilt to cover bottom. Cook for 1 min or until set underneath. Fold in half; cook for 1 min more. Transfer to a cutting board. Repeat with remaining egg mixture. Cut omelets into 3/4-inch slices.
5
To serve, combine lettuce, tuna, tomato, green beans, avocado and omelet in a large bowl. Drizzle with dressing. Serve at once.

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tbsp chopped pitted kalamata olives, 1 tbsp red wine vinegar, 2 tbsp olive oil, 1 tsp Dijon mustard, and more.

Yes, Tuna Omelet Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna Omelet Salad

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