Tuna Nicoise Melt Recipe

Name: Tuna Nicoise Melt
Yield: 4 servings
Cuisine: American
Ingredients: 1 Tablespoon Vegetable Oil, Such As Canola; 1 teaspoon Dijon Mustard; 1 teaspoon Red Wine Vinegar; 3 ounces, weight Canned Or Jarred Tuna, Packed In Oil Or Water; 1 whole Whole Wheat Pita, Or 2 Sandwich Bread Slices; 3 whole Black Olives, Pitted And Thinly Sliced; 1 whole Hardboiled Egg, Thinly Slices Crosswise; 1 Tablespoon Chopped Fresh Parsley; 2 ounces, weight Thinly Sliced Melting Cheese, Such As Fontina; Vegetable Oil Spray As Needed

Servings: persons

1 Tablespoon Vegetable Oil, Such As Canola
1 teaspoon Dijon Mustard
1 teaspoon Red Wine Vinegar
3 ounces, weight Canned Or Jarred Tuna, Packed In Oil Or Water
1 whole Whole Wheat Pita, Or 2 Sandwich Bread Slices
3 whole Black Olives, Pitted And Thinly Sliced
1 whole Hardboiled Egg, Thinly Slices Crosswise
1 Tablespoon Chopped Fresh Parsley
2 ounces, weight Thinly Sliced Melting Cheese, Such As Fontina
Vegetable Oil Spray As Needed

1
Preheat the broiler.
2
1.
3
In a small bowl, whisk together oil, mustard and vinegar with a fork.
4
Add tuna and toss to combine.
5
2.
6
Open up the pita and spread tuna evenly.
7
Add olives, egg, parsley (if using) and cheese evenly over the tuna.
8
Spray vegetable oil spray on the outside of the bread, or brush with a little oil.
9
3.
10
Place sandwich on a lined baking sheet and heat a few inches from broiler until cheese is just melted, about 2-4 minutes.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tablespoon Vegetable Oil, Such As Canola, 1 teaspoon Dijon Mustard, 1 teaspoon Red Wine Vinegar, 3 ounces, weight Canned Or Jarred Tuna, Packed In Oil Or Water, and more.

Yes, Tuna Nicoise Melt falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Nicoise Melt

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