Tuna Curry Recipe

Name: Tuna Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) container sour cream (the low-fat variety simply won't cut it here); 12 green pepper, chopped; 12 white onion, chopped; 1 garlic clove, finely chopped; 2 tablespoons green curry powder; 1 (6 ounce) can solid white tuna, drained; 1 tablespoon butter; ⅛ teaspoon salt; 2 cups rice (Indian basmati rice is wonderful with this dish); ½ cup raisins

Servings: persons

1
Heat butter in skillet on medium, and saute onions, green pepper, and garlic until onions are golden.
2
Add sour cream and stir, and then stir in curry powder, tuna, and salt.
3
Let simmer until heated through and slightly bubbling.
4
Prepare rice according to package directions, adding raisins when rice has 5 minutes left to cook.
5
This gives the raisins time to heat through and plump up a bit.
6
Serve immediately, spooning tuna curry over individual portions of rice and raisins, and top with freshly ground black pepper.
7
For something different (we do this occasionally and it is delicious!
8
), substitute couscous for rice, still adding the raisins in when couscous has 5 minutes left to cook.
9
Enjoy!

686

kcal

Calories

Fat

128

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (16 ounce) container sour cream (the low-fat variety simply won't cut it here), 12 green pepper, chopped, 12 white onion, chopped, 1 garlic clove, finely chopped, and more.

Yes, Tuna Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tuna Curry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions