How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna Cup ?

You need 8 ingredients. The key ingredients include: 1 5 oz. can of lower sodium tuna, 1/4 cup raw organic mixed nuts, 1 tbsp. raw organic sunflower seeds, 1/4 cup blueberries, and more.

Is Tuna Cup suitable as seafood?

Yes, Tuna Cup falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna Cup ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Cup Recipe – Eats Now

Name: Tuna Cup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: 1 5 oz. can of lower sodium tuna; 1/4 cup raw organic mixed nuts; 1 tbsp. raw organic sunflower seeds; 1/4 cup blueberries; 1/2 diced pear or apple; 1/4 avocado; Extra virgin olive oil (use according to your prescribed fat intake and make sure to pour directly onto the tuna); Sea salt (a very small amount may be added for flavor if necessary)

Tuna Cup – a delicious recipe with lower, nuts, sunflower seeds, blueberries, pear, avocado. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 5 oz. can of lower sodium tuna
1/4 cup raw organic mixed nuts
1 tbsp. raw organic sunflower seeds
1/4 cup blueberries
1/2 diced pear or apple
1/4 avocado
Extra virgin olive oil (use according to your prescribed fat intake and make sure to pour directly onto the tuna)
Sea salt (a very small amount may be added for flavor if necessary)

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Tuna Cup

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