Try this homemade Tuna Casserole(Low Calorie) recipe the whole family will love. Made with tuna, milk, bean sprouts and salt. Easy step-by-step instruct…
This Tuna Casserole(Low Calorie) relies on simple, everyday ingredients such as (6 oz.) can tuna, rinsed, skimmed evaporated milk, bean sprouts, drained and salt. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026