How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna, Bean And Lemon Salad?

You need 14 ingredients. The key ingredients include: 200 g tuna in olive oil, drained and flaked, 400 g beans (I used cannellini beans), 1 lemon, zest of, grated, 1/3 cup pitted black olives, and more.

Is Tuna, Bean And Lemon Salad suitable as seafood?

Yes, Tuna, Bean And Lemon Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna, Bean And Lemon Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna, Bean And Lemon Salad Recipe

Name: Tuna, Bean And Lemon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g tuna in olive oil, drained and flaked; 400 g beans (I used cannellini beans); 1 lemon, zest of, grated; 1/3 cup pitted black olives; 2 tablespoons capers; 10 cherry tomatoes, halved; 1/4 cucumber, chopped into chunks; 1/3 cup fresh flat leaf parsley, roughly chopped; 8 -10 leaves fresh rocket; 1 tablespoon lemon juice; 1 teaspoon Dijon mustard; 3 tablespoons extra virgin olive oil; sea salt; fresh ground black pepper

Fresh, crisp and full of flavor — this Tuna, Bean And Lemon Salad is a must-try. Made with tuna, beans, lemon and black olives. Easy step-by-step instru…

This Tuna, Bean And Lemon Salad relies on simple, everyday ingredients such as lemon, zest of, grated, pitted black olives, capers and cherry tomatoes, halved. It comes together quickly and makes 4 servings, at about 731 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tuna, Bean And Lemon Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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