How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tuna, Bean And Fennel Salad?

You need 8 ingredients. The key ingredients include: 4 ounces baby spinach leaves, 2 celery sticks sliced, 1 fennel bulb trimmed, thinly sliced, 1/4 red onion small, thinly sliced, and more.

Is Tuna, Bean And Fennel Salad suitable as seafood?

Yes, Tuna, Bean And Fennel Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Tuna, Bean And Fennel Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tuna, Bean And Fennel Salad Recipe

Name: Tuna, Bean And Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces baby spinach leaves; 2 celery sticks sliced; 1 fennel bulb trimmed, thinly sliced; 1/4 red onion small, thinly sliced; 15 ounces cannellini beans rinsed; 1/2 tablespoon red wine vinegar; 7 ounces tuna in olive oil drained, oil reserved, flaked; 4 ounces feta cheese crumbled

Fresh, crisp and full of flavor — this Tuna, Bean And Fennel Salad is a must-try. Made with baby spinach, celery, red onion and beans. Easy step-by-step…

This Tuna, Bean And Fennel Salad relies on simple, everyday ingredients such as baby spinach leaves, celery sticks sliced, cannellini beans rinsed and red wine vinegar. It comes together quickly and makes 4 servings, at about 705 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

4 ounces baby spinach leaves
2 celery sticks sliced
1 fennel bulb trimmed, thinly sliced
1/4 red onion small, thinly sliced
15 ounces cannellini beans rinsed
1/2 tablespoon red wine vinegar
7 ounces tuna in olive oil drained, oil reserved, flaked
4 ounces feta cheese crumbled

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Quick Info

Servings
4 servings
Calories
705 kcal
Category
Seafood

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