Tuna And Vegetable Pasta Bake Recipe

Name: Tuna And Vegetable Pasta Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g penne pasta, cooked; 425 g tuna in water, drained; 1 onion, finely chopped; 1 large carrot, finely chopped; 2 stalks celery, finely chopped; 1 teaspoon basil; 1 teaspoon oregano; 1 tablespoon olive oil; 1 tablespoon low sodium chicken stock powder; 1 (325 g) can corn kernels, drained; 2 cups broccoli florets; 425 g diced tomatoes; 2 tablespoons tomato paste; 1/2 teaspoon crushed pepper; 2 cups white sauce; 1 cup grated cheese

Servings: persons

500 g penne pasta, cooked
425 g tuna in water, drained
1 onion, finely chopped
1 large carrot, finely chopped
2 stalks celery, finely chopped
1 teaspoon basil
1 teaspoon oregano
1 tablespoon olive oil
1 tablespoon low sodium chicken stock powder
1 (325 g) can corn kernels, drained
2 cups broccoli florets
425 g diced tomatoes
2 tablespoons tomato paste
1/2 teaspoon crushed pepper
2 cups white sauce
1 cup grated cheese

1
Heat oil in a non stick fry pan.
2
Saute the onion, carrot and celery until onion is opaque.
3
Add in the basil, oregano and pepepr and cook for 1 minute.
4
Add the tomato paste and cook one minute.
5
Add the can of diced tomatoes and stock powder, stir well.
6
Half fill the can of tomatoes with water and add to the pan.
7
Cook on low heat for 30 minutes, stirring occasionally.
8
Throw in the corn, tuna and broccoli and mix in the cooked pasta.
9
Transfer to a baking dish, evenly pour over the white sauce and top with grated cheese.
10
Bake in a moderate oven for 20 minutes until cheese is nice and golden brown.

855

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 500 g penne pasta, cooked, 425 g tuna in water, drained, 1 onion, finely chopped, 1 large carrot, finely chopped, and more.

Yes, Tuna And Vegetable Pasta Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna And Vegetable Pasta Bake

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