Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennel — Seafood recipe

Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennel

Eats Now Editorial Team  · 266 kcal  · Seafood

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Try this homemade Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennel recipe the whole family will love. Made with vegetable oil spr…

This Trout with Pine Nuts and Rice Stuffing, Roasted Red Peppers, and Fennel relies on simple, everyday ingredients such as nonstick vegetable oil spray, extra-virgin olive oil and pine nuts, toasted. It comes together quickly and makes 4 servings, at about 266 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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