Trout Grenoblaise with Tian of Zucchini, Tomatoes,

Name: Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 slices good quality white bread, cut into 1/8-inch cubes; Salt and freshly ground pepper; 2 whole brook trout, filleted; 1 cup all-purpose; 2 tablespoons olive oil; 6 tablespoons butter; 1 lemon, segmented and finely chopped; 2 tablespoons fresh lemon juice; 1 tablespoon capers; 1/4 cup fresh flat leaf parsley, finely chopped; 2 zucchini, thinly sliced; 2 tomatoes, thinly sliced; 2 baking potatoes, thinly sliced; 1/4 cup olive oil; 6 cloves garlic, thinly sliced; 1/4 cup finely chopped chervil; Salt and freshly ground pepper; 6 cups mixed greens, torn into pieces; 1 teaspoon Dijon mustard; 1/4 cup champagne vinegar; Salt and freshly ground pepper; 1/2 cup olive oil; 2 tablespoons pink peppercorns in brine, drained

Servings: persons

2 tablespoons olive oil
2 slices good quality white bread, cut into 1/8-inch cubes
Salt and freshly ground pepper
2 whole brook trout, filleted
1 cup all-purpose
2 tablespoons olive oil
6 tablespoons butter
1 lemon, segmented and finely chopped
2 tablespoons fresh lemon juice
1 tablespoon capers
1/4 cup fresh flat leaf parsley, finely chopped
2 zucchini, thinly sliced
2 tomatoes, thinly sliced
2 baking potatoes, thinly sliced
1/4 cup olive oil
6 cloves garlic, thinly sliced
1/4 cup finely chopped chervil
Salt and freshly ground pepper
6 cups mixed greens, torn into pieces
1 teaspoon Dijon mustard
1/4 cup champagne vinegar
Salt and freshly ground pepper
1/2 cup olive oil
2 tablespoons pink peppercorns in brine, drained

1
Heat 2 tablespoons of oil in a small saute pan over medium high heat, saute the cubes of bread until golden brown on all sides, remove to a plate.
2
Season each fillet on both sides with salt and pepper to taste.
3
Season the flour with salt and pepper to taste.
4
Dredge each fillet lightly on the skin side and tap of extra flour.
5
Heat the olive oil in a large saute pan over medium high heat until just smoking.
6
Place each fillet flour side down in the oil and cook until golden brown.
7
Turn the fillets over and reduce heat to medium and continue cooking until cooked.
8
Remove fillets to a plate.
9
Add butter to pan and cook until browned.
10
Add lemon segments and juice.
11
Remove pan from heat and stir in capers and parsley.
12
Plate fish and top with sauce and reserved croutons.
13
Preheat oven to 400 degrees F. Brush an 8-inch baking dish with olive oil and arrange the vegetables in the dish, alternating rows of the different vegetables.
14
Drizzle each row with olive oil, season with salt and pepper and sprinkle with the sliced garlic.
15
Bake for 30 to 40 minutes or until potatoes are tender.
16
Remove from oven and sprinkle with chervil and salt and pepper.
17
Serve hot or at room temperature.
18
Place greens in a medium bowl.
19
Whisk together the mustard, vinegar and salt and pepper.
20
Drizzle in the olive oil and whisk until emulsified, add peppercorns, and season with salt and pepper.
21
Pour some of the vinaigrette over the salad and toss to coat.

764

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 slices good quality white bread, cut into 1/8-inch cubes, Salt and freshly ground pepper, 2 whole brook trout, filleted, and more.

Yes, Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Trout Grenoblaise with Tian of Zucchini, Tomatoes, and Potatoes and Mixed Green Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions