Trout And Asparagus Pasta Recipe

Name: Trout And Asparagus Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 13.25 oz small shell pasta; 2 (7 oz) skinless trout fillets, de-boned; 2 bunches asparagus, trimmed; 2 tbsp white-wine vinegar; 4 None eggs; 1 bunch fresh dill, finely chopped; 1 bunch fresh chives, finely chopped; 1/4 cup mayonnaise; 1 None lemon, zested and juiced; 2 tbsp capers, rinsed, drained

Servings: persons

1
Cook pasta in boiling, salted water until al dente. Drain.
2
Meanwhile, half-fill a medium saucepan with water. Bring to a simmer over medium heat. Poach trout fillets for 3-4 mins, until just opaque. Remove with a slotted spoon and drain on paper towels.
3
Add asparagus and blanch for 1-2 mins. Transfer to a bowl of ice water. Drain then chop into 3/4 inch pieces.
4
Return water to a simmer and add vinegar. Working with 1 egg at a time, break eggs into a small bowl and carefully slide into the water. Poach eggs for 2-3 mins, until white is just cooked. Carefully remove and drain on paper towels. Keep warm.
5
Toss asparagus, herbs, mayonnaise, lemon zest, lemon juice and capers with pasta. Flake trout over top and toss gently to combine. Season. Distribute between serving bowls. Top each with a poached egg.

612

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 13.25 oz small shell pasta, 2 (7 oz) skinless trout fillets, de-boned, 2 bunches asparagus, trimmed, 2 tbsp white-wine vinegar, and more.

Yes, Trout And Asparagus Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Trout And Asparagus Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions