How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Sunrise Parfait?

You need 6 ingredients. The key ingredients include: 2 cups canned pineapple, drained (tidbits or chunks), 1 cup raspberries (fresh or frozen), 1 cup low-fat vanilla yogurt, 1 medium banana, sliced, and more.

Is Tropical Sunrise Parfait suitable as baking & desserts?

Yes, Tropical Sunrise Parfait falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Tropical Sunrise Parfait?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tropical Sunrise Parfait Recipe

Name: Tropical Sunrise Parfait
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups canned pineapple, drained (tidbits or chunks); 1 cup raspberries (fresh or frozen); 1 cup low-fat vanilla yogurt; 1 medium banana, sliced; ⅓ cup dates or ⅓ cup raisins, chopped; ¼ cup toasted sliced almonds

Tropical Sunrise Parfait – a delicious recipe with pineapple, raspberries, low-fat vanilla yogurt, banana, dates, almonds. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

2 cups canned pineapple, drained (tidbits or chunks)
1 cup raspberries (fresh or frozen)
1 cup low-fat vanilla yogurt
1 medium banana, sliced
⅓ cup dates or ⅓ cup raisins, chopped
¼ cup toasted sliced almonds

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
302 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Tropical Sunrise Parfait

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