Fresh, crisp and full of flavor — this Tropical Salsa Salad is a must-try. Made with pineapple, fruit, banana and dark rum. Easy step-by-step instructio…
This Tropical Salsa Salad relies on simple, everyday ingredients such as (8 oz.) can pineapple chunks, kiwi fruit, peeled, banana and dark rum. It comes together quickly and makes 4 servings, at about 38 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026