Tropical Quinoa (Ww)

Name: Tropical Quinoa (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 cup quinoa, rinsed; 2 teaspoons olive oil; 3/4 teaspoon salt; 1/8 teaspoon pepper; 1 papaya, peeled, seeded and diced; 1 red bell pepper, diced; 2 scallions, sliced; 2 tablespoons cilantro, chopped; 1 tablespoon rice wine vinegar; 1/2 teaspoon orange zest, grated

Eats Now Editorial Team · 33 kcal · Vegetarian

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Tropical Quinoa (Ww) – a delicious recipe with water, quinoa, olive oil, salt, pepper, papaya. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 cups water
1 cup quinoa, rinsed
2 teaspoons olive oil
3/4 teaspoon salt
1/8 teaspoon pepper
1 papaya, peeled, seeded and diced
1 red bell pepper, diced
2 scallions, sliced
2 tablespoons cilantro, chopped
1 tablespoon rice wine vinegar
1/2 teaspoon orange zest, grated

1
In a saucepan bring the water and the next 4 ingredients (quinoa - pepper) to a boil. Reduce heat and simmer, covered for 20 minutes or until tender. Drain.
2
Fluff the quinoa with a fork and then transfer to a salad bowl.
3
Add the remaining ingredients (papaya - grated orange peel); toss.

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups water, 1 cup quinoa, rinsed, 2 teaspoons olive oil, 3/4 teaspoon salt, and more.

Yes, Tropical Quinoa (Ww) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
33 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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