How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Scramble?

You need 8 ingredients. The key ingredients include: 1 yellow onion, diced, 3 -4 garlic cloves, minced, 1 (12 -15 ounce) package firm tofu, crumbled, 2 cups finely chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli), and more.

Is Tofu Scramble suitable as vegetarian?

Yes, Tofu Scramble falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Scramble?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Scramble Recipe

Name: Tofu Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 yellow onion, diced; 3 -4 garlic cloves, minced; 1 (12 -15 ounce) package firm tofu, crumbled; 2 cups finely chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli); 2 tablespoons mild curry powder; 2 tablespoons olive oil; salt; pepper

Try this homemade Tofu Scramble recipe the whole family will love. Made with yellow onion, garlic, firm tofu and vegetables. Easy step-by-step instructi…

This Tofu Scramble relies on simple, everyday ingredients such as yellow onion, diced, garlic cloves, minced, mild curry powder and olive oil. It comes together quickly and makes 4 servings, at about 188 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 yellow onion, diced
3 -4 garlic cloves, minced
1 (12 -15 ounce) package firm tofu, crumbled
2 cups finely chopped vegetables (celery, baby carrots, red bell pepper, avocado and broccoli)
2 tablespoons mild curry powder
2 tablespoons olive oil
salt
pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
188 kcal
Category
Vegetarian

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