Tropical Flank Steak Recipe

Name: Tropical Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1-pound) lean flank steak; 1 cup canned papaya nectar; 2 teaspoons ground ginger; 1 teaspoon coconut extract; 1 teaspoon cracked black pepper; 1 teaspoon crushed white peppercorns; 1 teaspoon crushed green peppercorns; Vegetable cooking spray; 1 fresh papaya, peeled, sliced, and cut into decorative shapes; Edible flowers (optional)

Servings: persons

1 (1-pound) lean flank steak
1 cup canned papaya nectar
2 teaspoons ground ginger
1 teaspoon coconut extract
1 teaspoon cracked black pepper
1 teaspoon crushed white peppercorns
1 teaspoon crushed green peppercorns
Vegetable cooking spray
1 fresh papaya, peeled, sliced, and cut into decorative shapes
Edible flowers (optional)

1
Trim fat from steak. Combine papaya nectar, ginger, and coconut extract in a large heavy-duty, zip-top plastic bag; seal bag, and shake well. Add steak to bag; seal bag, and shake until steak is well coated. Marinate steak in refrigerator 8 hours, turning bag occasionally.
2
Remove steak from marinade; reserve marinade. Combine pepper and peppercorns, and press onto both sides of steak. Coat grill rack with cooking spray; place on grill over medium-hot coals (350u00b0 to 400u00b0). Place steak on rack; grill, covered, 6 minutes on each side or to desired degree of doneness, brushing steak frequently with reserved marinade. Remove steak from grill, and let stand 10 minutes; cut diagonally across grain into thin slices. Weave meat slices into a criss-cross pattern, if desired. Serve with papaya slices. Garnish with edible flowers, if desired.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (1-pound) lean flank steak, 1 cup canned papaya nectar, 2 teaspoons ground ginger, 1 teaspoon coconut extract, and more.

Yes, Tropical Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Flank Steak

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