How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Energy Smoothie?

You need 5 ingredients. The key ingredients include: 2 tablespoons tahini, 1 medium size ripe banana, 1 cup low-fat plain yogurt, 1 -1 ½ cup pineapple juice, and more.

Is Tropical Energy Smoothie suitable as drinks & smoothies?

Yes, Tropical Energy Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tropical Energy Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Energy Smoothie Recipe

Name: Tropical Energy Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons tahini; 1 medium size ripe banana; 1 cup low-fat plain yogurt; 1 -1 ½ cup pineapple juice; 1 medium papaya

Tropical Energy Smoothie – a delicious recipe with tahini, banana, low-fat plain yogurt, pineapple juice, papaya. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 tablespoons tahini
1 medium size ripe banana
1 cup low-fat plain yogurt
1 -1 ½ cup pineapple juice
1 medium papaya

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
66 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Banana Oatmeal Smoothie
Cappuccino Mousse
Raspberry-Banana Smoothie
Classic Feta Spread

Tropical Energy Smoothie

How did you like this recipe?

Frequently Asked Questions