How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tropical Chicken Salad?

You need 11 ingredients. The key ingredients include: 1 (6 oz.) container low-fat Pina Colada or coconut yogurt, 1/4 c. light mayonnaise, 1 (8 oz.) can crushed pineapple, drained, 1/2 tsp. poultry seasoning, and more.

Is Tropical Chicken Salad suitable as salads?

Yes, Tropical Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tropical Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tropical Chicken Salad Recipe

Name: Tropical Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 oz.) container low-fat Pina Colada or coconut yogurt; 1/4 c. light mayonnaise; 1 (8 oz.) can crushed pineapple, drained; 1/2 tsp. poultry seasoning; 1/4 tsp. salt; 1 lb. boneless, skinless, cooked chicken breasts, chopped; 2/3 c. red or white seedless grapes (about 16), halved; 1 small celery rib, chopped; 1 small apple, chopped; 1/2 c. almonds, sliced and toasted; 2 Tbsp. chives or scallions, chopped

Fresh, crisp and full of flavor — this Tropical Chicken Salad is a must-try. Made with Colada, light mayonnaise, pineapple and poultry seasoning. Easy s…

This Tropical Chicken Salad relies on simple, everyday ingredients such as light mayonnaise, poultry seasoning, salt and small celery rib, chopped. It comes together quickly and makes 4 servings, at about 525 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tropical Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions