Tropical Chicken Breasts Recipe

Name: Tropical Chicken Breasts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breasts; 1 teaspoon ground ginger; 1 teaspoon paprika; 1 tablespoon onion powder; 2 tablespoons garlic salt; 2 tablespoons Worcestershire sauce; 1 cup ketchup; 1/4 cup soy sauce; 1 (20 ounce) can crushed pineapple in juice; 1/4 cup brown sugar

Servings: persons

6 boneless skinless chicken breasts
1 teaspoon ground ginger
1 teaspoon paprika
1 tablespoon onion powder
2 tablespoons garlic salt
2 tablespoons Worcestershire sauce
1 cup ketchup
1/4 cup soy sauce
1 (20 ounce) can crushed pineapple in juice
1/4 cup brown sugar

1
Preheat oven to 400u00b0F, & spray a 13x9-inch baking dish with cooking spray.
2
Cut each breast into 3 or 4 pieces & arrange them on the bottom of the baking dish.
3
In a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the Worcestershire sauce & mix well.
4
Set aside 1/2 of this mixture, & brush the rest of it over the chicken pieces.
5
Bake for 15 minutes, then turn the chicken pieces over & baste with the remaining 1/2 of the sauce.
6
Bake an additional 15 minutes.
7
In a medium bowl, combine the ketchup, soy sauce, pineapple & brown sugar, then carefully spoon this mixture over the baked chicken.
8
Bake an additional 30 minutes.

404

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 boneless skinless chicken breasts, 1 teaspoon ground ginger, 1 teaspoon paprika, 1 tablespoon onion powder, and more.

Yes, Tropical Chicken Breasts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tropical Chicken Breasts

How did you like this recipe?

Frequently Asked Questions