Tricolor Crustless Quiche Recipe

Name: Tricolor Crustless Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 lb. spinach, frozen; fresh; 6 lg. carrots, peeled and boiled; 3 lg. potatoes, peeled and boiled; 8 oz. low-fat cream cheese; 8 oz. regular cream cheese (or use 2 pkg. low-fat cheese); 7 to 8 oz. shredded swiss cheese; 1 cup all-purpose flour; 1/2 cup milk; 4 eggs, lightly beaten; 1/2 tsp. white pepper; 1 dash hot paprika; Salt and black pepper, to taste

Servings: persons

2/3 lb. spinach, frozen
fresh
6 lg. carrots, peeled and boiled
3 lg. potatoes, peeled and boiled
8 oz. low-fat cream cheese
8 oz. regular cream cheese (or use 2 pkg. low-fat cheese)
7 to 8 oz. shredded swiss cheese
1 cup all-purpose flour
1/2 cup milk
4 eggs, lightly beaten
1/2 tsp. white pepper
1 dash hot paprika
Salt and black pepper, to taste

1
Frozen spinach: Cook over low heat until liquid evaporates.
2
Fresh spinach: Wash and boil only in water clinging to the leaves until tendel.
3
Drain and chop.
4
Mash carrots.
5
Mash potatoes separately.
6
Mix cheeses, flour, milk and eggs, and season.
7
Divide into 3 equal parts and place in 3 bowls.
8
Add spinach to one bowl, mashed carrots to the second, and mashed potatoes to the third bowl.
9
Mix well.
10
Grease a deep 14x4-inch pan.
11
Spoon in potato mixture and bake in 375F (190C) for 8 minutes.
12
Spoon in the carrot mixture and bake 8 more minutes.
13
Now spoon in the spinach mixture and bake 45 minutes or until everything sets.
14
Leave in the oven for a few minutes after turning heat off.
15
Let cool a little before slicing.

1570

kcal

Calories

111

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2/3 lb. spinach, frozen, fresh, 6 lg. carrots, peeled and boiled, 3 lg. potatoes, peeled and boiled, and more.

Yes, Tricolor Crustless Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tricolor Crustless Quiche

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