How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Traci B'S Callaloo Soup?

You need 16 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 1/2 cups chopped onion, 3 cloves garlic, pressed, 2 teaspoons grated fresh ginger root, and more.

Is Traci B'S Callaloo Soup suitable as soups & stews?

Yes, Traci B'S Callaloo Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Traci B'S Callaloo Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Traci B'S Callaloo Soup Recipe

Name: Traci B'S Callaloo Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 1/2 cups chopped onion; 3 cloves garlic, pressed; 2 teaspoons grated fresh ginger root; 1/4 teaspoon ground allspice; 1 teaspoon ground turmeric; 2 teaspoons ground coriander; 1/2 teaspoon ground dried thyme; 5 cups vegetable stock; 2 cups diced peeled sweet potatoes; 3 cups chopped kale; 1 cup frozen sliced okra; 1 cup coconut milk; 1 cup diced tomato; 1 cup canned black-eyed peas, rinsed and drained; 2 tablespoons lime juice, or to taste

Warm up with this hearty Traci B'S Callaloo Soup recipe. Made with vegetable oil, onion, garlic and ginger root. Easy step-by-step instructions included.

This Traci B'S Callaloo Soup relies on simple, everyday ingredients such as vegetable oil, chopped onion, garlic, pressed and grated fresh ginger root. It comes together quickly and makes 4 servings, at about 313 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Traci B'S Callaloo Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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